WELCOME TO MOVE FITNESS

YOUR PATH TO STRENGTH, FUNCTIONALITY, AND PERSONAL GROWTH

At Move Fitness, we believe in more than just lifting weights or running on a treadmill. We believe in empowering individuals to move better, feel stronger, and live healthier lives.

Strength is the foundation of everything we do at Move Fitness. Whether you're looking to build muscle, increase bone density, or simply feel more capable in your daily activities, we will guide you every step of the way.

With our personalized attention, you'll not only achieve your goals faster but also enjoy the process along the way.

MY STORY

I became a personal trainer because of my deep passion for fitness and my desire to help others lead healthier, more fulfilling lives. Witnessing the transformative power of exercise in my own life inspired me to share that experience with others. I wanted to empower individuals to overcome their limitations, achieve their fitness goals, and discover their inner strength.

With 8 years in the fitness industry, I am a qualified Personal Trainer and a Level 1 PN Nutrition Coach. My farm-based fitness studio is equipped with a wide range of amenities and equipment to meet various fitness needs, specializing in strength and functional training.

At my studio, you'll find a welcoming and supportive community where clients connect with like-minded individuals and build lifelong friendships.

I strive to create a positive and empowering environment where you feel supported and motivated to push beyond your limits. Join me, and let's embark on a journey to unlock your full potential together

Services

YOUR TRANSFORMATION STARTS HERE

Group Glasses

Maximum 8 people. A mix of functional and strength training.

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Customised Programs

For those who seek a tailor-made fitness program.

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Private Sessions

For individualised attention and support.

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E-Book Challenges

Achieve your best body in your own time.

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CLIENT TESTIMONIALS

I have been training with Elmien for over 6 years through Covid lockdown and many challenges. We are a group of middle aged woman and Elmien keeps us on our toes. She has provided us with fitness, fun, companionship and inspiration. We love every morning with Elmien "once our HIIT sessions are over" 🙂 looking forward to the next 6 years of fitness and fun.

Elmien is undeniably the best health and fitness expert that I have had the privilege of being trained by. Her chosen field that includes nutrition is not work for her, it is her passion and you can feel it. She literally changes people's lives and I am one of them. I am often amazed by her wealth of knowledge, patience, generosity, contagious positive energy and drive.

Training with Elmien has been a transformative experience, both mentally and physically. Her dedication, expertise and unwavering support have empowered me to surpass my fitness goals. Through her personalised approach she helped me build physical strength and instilled in me a newfound confidence in my abilities. My sessions with her are always varied and challenging. Without her guidance and encouragement I would never have become a healthier, stronger version of myself.